201-203-0791 info@bloomyoganj.com

Kids Yoga

Kids Yoga Spring Session begins March 27th!

CLICK HERE TO SIGN UP 

Kids Spring Session begins March 27th and ends June 6th (no class April 17 & 18th for spring break).  $160 for full 10 week session or $20 for a single drop in.  Reserve your spot before space fills up!

Kids Yoga Class Schedule:

Wednesdays, March 27 – June 5 (no class April 17th)
4:30-5:15 – Teeny Yogini’s (ages 4-7)

Thursdays, March 28 – June 6 (no class April 18th)

4:00-4:45 – Teeny Yogini’s (ages 4-7)  – sold out!

5:00-6:00 – Tween Yoga (ages 8-12)

Email info@bloomyoganj.com or call 201-203-0791 for more info and to sign up!

Kids Yoga Class Descriptions:

Teeny Yogini’s (ages 4-7)
In this energy releasing yoga class, we practice kid friendly poses and breathing techniques in a playful, supportive, and safe environment.  We introduce yamas (how to treat others) and niyamas (how to treat yourself), deepening a child’s sense of respect and awareness.  Kids will strengthen their bodies all while incorporating breathing and relaxation techniques.

Tween Yoga (ages 8-12)
This series engages kids by incorporating physical postures with the breath.  Visualization and breathing techniques help improve balance and concentration which can be applied to our everyday lives.  Yoga can be an important sanctuary for tweens, a place to develop self-confidence as well as focus while having fun!

Yoga is a discipline that puts children on the path towards a calm and balanced mind while helping them build a strong and flexible body, both tools that are essential for their growth. Our yoga classes are available to children of all ages including mommy and me classes. Bloom Yoga encourages children to be creative and explore their body and soul in a fun-filled way.

Our certified children’s yoga instructors use a fun, imaginative approach incorporating animal imitations and nature, and using expression games, music, art, and storytelling. All children’s yoga classes are 45-60 minutes long and are limited to 10 kids. Additional benefits to children’s yoga include:

Physical strength and flexibility

Concentration, focus, and attention

Confidence and self-esteem
love for one’s self, inside and out

A feeling of well-being and respect for others

Birthday Parties

Bloom Yoga is available to host your child’s yoga themed birthday party on Friday, Saturday or Sunday afternoons.

90-minute party includes:

  • kids yoga class
  • pizza and beverages
  • set-up and clean-up.

Maximum 15 kids.  $250 for the first 10 children, $10 for each additional child.  

Feel free to contact us at 201-203-0791 or at info@bloomyoganj.com to help you plan your child’s next birthday party!

BLOOM YOGA

 

13-20 River Road
Fair Lawn, NJ 07410
info@bloomyoganj.com
201-203-0791
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