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200 hour iFlow Yoga Teacher Training at Bloom Yoga
w/ Amy & Freddy Pastore!

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CLICK HERE TO LEARN MORE ABOUT AMY & FREDDY!

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This training is suitable for anyone. All ages, all levels. We believe Yoga is for everyone and anyone who is passionate about sharing it can and should.


Module 1. The Essence of the Practice

For any student wishing to dive deeper into Yoga. Asana, Meditation, Pranayama, Yoga Anatomy, the Chakra System, Yogic Philosophy and Ayurveda. This module is also the first 100hrs of the 200hr iFlow Teacher Training at Bloom Yoga.

Sundays from 11:30-5:30 pm
October 21 & 28
November 4,11 & 18
December 2 & 9
January 6, 13 & 20


Module. 2 Taking the Seat of the Teacher

This module is all about teaching methodology. Topics will include teaching Meditation and Pranayama as well as Asana. Class planning, smart sequencing, hands on adjustment and theming. There will be lots of practice teaching time together in a supportive environment. Students will complete this module with the confidence and skills necessary to teach.

Prerequisite Module 1:The Essence of the Practice

Sundays from 11:30-5:30 pm
February 24
March 3, 10 & 17
April 14, 21 & 28
May 5, 19 & 26
June 2 & 9


Investment


-200 hour program $3300 paid in full by October 1st

-Module 1 $1750 paid in full by October 1st


Gentle Kundalini Yoga & Meditation w/Danielle Franco
Sundays from 6:00-7:30 pm
October 7, 14, 21 & 28
$80 for 4 part series
$25 single drop in
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Join Danielle for her popular meditation & energy balancing series with a new twist! This 4-part Gentle Kundalini & Meditation workshop series will assist you in transforming and releasing stress, fear, and anxiety through exploring subtle yet powerful yogic techniques that increase vitality, elevate your consciousness and allow you to experience your innate wisdom, peace of mind, and inherent joy.

KUNDALINI simply refers to the “LIFE FORCE ENERGY” that each of us has running throughout our human bodies, however, this vital energy very often becomes blocked, stagnant or dormant due to stress, trauma, toxins and everyday life situations. When this happens, we can experience a myriad of symptoms such as low energy levels, lack of clarity, anxiety, depression, and all types of disease.

The ancient technology of Kundalini Yoga as taught by Yogi Bhajan offers us the tools to awaken, balance, strengthen and utilize our own energy to realign and balance ourselves on a physical, mental & emotional level.  Each class is unique and will offer various techniques such as specific exercise sets and yogic postures to move energy throughout the body, breathing techniques to increase oxygen flow, powerful mantras to reprogram the mind and open the heart and healing meditations to calm the nervous system so that you can operate at your optimal capacity and gain a fuller life experience.

Each class will open with gentle warm up stretches and exercises and end with a relaxing restorative posture accompanied with essential oil aromatherapy and healing singing bowls to take you deeper into relaxation.  Throughout the series, we will discuss and explore various mindfulness, stress management and self-healing techniques that you can use daily to bring more ease and clarity into your life.

This workshop is recommended and suitable for all levels of yoga and meditation practitioners from beginner to experienced. Students are always encouraged to trust themselves and go at their own pace. Props are utilized for comfortability and modifications are always available.

About Danielle:

Danielle is passionate about sharing the gifts of yoga because yoga has been a profound catalyst for change, personal growth, and deep healing in her life.  For the past 8 years, she has been teaching vinyasa yoga, meditation, and transformational workshops throughout the community. Last spring, she embarked on a month-long yoga immersion in the Himalayan Foothills of Northern India with world renowned teacher Gurmukh Kaur Khalsa and The Golden Bridge Yoga School where she studied the technology of Kundalini Yoga as taught by Yogi Bhajan and became certified through the Kundalini Research Institute.   In addition to yoga and meditation, Danielle is certified in Emotional Freedom Technique (EFT/Tapping), Reiki, and Holistic Nutrition. She combines her vast array of trainings and knowledge with wisdom, love, and personal experience to inspire her students and clients to connect with their inner most self and guides them through the deep inner work that is necessary to live a life of freedom, abundance and vitality.


Fall Detox – The Inner Path Cleanse
w/Laurie Glass!
Fall Cleanse 2018 food provided by OrganicKrush
$235 advance sign up required

Click here to sign up!

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October 12 Friday, 5:30-6:45 pm
October 13 Saturday, 3:30-5:00 pm
October 14 Sunday, 3:30-5:00 pm

Take 3-days to nurture yourself with a purposeful cleanse experience.
Feed the Mind, Body, and Spirit.

All meals provided by OrganicKrush
The Cleanse Experience includes the following:

✓ Three days of delicious seasonal vegan meals, three cold press juices daily and a snack.
✓ Daily supportive and informative emails with cleanse tips, encouragement, therapeutic teachings as
well as recipes.
✓ Three yoga classes for cleanse preparation, mindful eating meditations, yoga asana to simulate the
digestive system and to calm the nervous system.